Your Guide to Fitness and Mental Health Resources in Fort Worth

Your Guide to Fitness and Mental Health Resources in Fort Worth

Embarking on a journey toward better health and wellness involves both physical fitness and mental well-being. Fort Worth offers a variety of resources to support residents in achieving their health goals. Below is a guide to some of the city’s notable fitness centers and mental health services.

Fitness Centers

Gym Evolution

Located at 606 Grace Ave, Gym Evolution is a family-owned, 24/7 facility catering to lifters, athletes, bodybuilders, and fitness enthusiasts. Memberships are available for $39.99 per month, providing full access to the gym and its amenities without contracts or cancellation fees. The gym emphasizes community and offers services such as personal training, competition preparation, and nutrition guidance.

Powerhouse Gym Fort Worth

Situated at 5113 Granbury Rd., Powerhouse Gym operates 24/7 for members, with staffed hours during weekdays and Saturdays. Membership options include annual and monthly plans, with discounts available for first responders. The gym is equipped to accommodate various fitness levels and goals.

The Brick Gym

Established in 2000, The Brick Gym at 6775 Camp Bowie Blvd offers custom training programs in a safe environment. Services include personal training, group fitness, and sports-specific training for individuals of all ages and fitness levels. The gym focuses on providing real results through dedicated personal trainers.

Planet Fitness

With multiple locations in Fort Worth, including Alliance Town Center, E. Lancaster, Ephriham, and Wedgewood, Planet Fitness offers affordable memberships with 24/7 access. The gyms provide a judgment-free environment with a variety of equipment and amenities to support diverse fitness goals.

Anytime Fitness

Located at 3523 S. Hulen St., Anytime Fitness offers personalized coaching services and 24-hour access to members. The gym provides a supportive community with expert coaches ready to assist in reaching health and wellness goals.

Panther City Strength

Established in 2021, Panther City Strength at 3000 Cullen St. is a strength training facility offering 24/7 access with no contracts or activation fees. Memberships start at $49.99 per month, and the gym caters to all experience levels, providing a clean, air-conditioned environment equipped with the latest strength training equipment.

Movement Fort Worth

Located at 2828 W Lancaster Ave, Movement Fort Worth is a bouldering-only facility offering climbing, yoga, and fitness classes. The gym features approximately 13,000 square feet of climbing area, an in-house yoga studio, fitness areas, and training boards.

Mental Health Services

Texas Health Behavioral Health

Texas Health Behavioral Health provides comprehensive care for individuals facing mental health challenges and substance use disorders. Services include individualized treatment plans in both inpatient and outpatient settings, with a focus on promoting personal growth and well-being.

My Health My Resources of Tarrant County (MHMR)

MHMR offers mental health and substance use disorder services, including case management, medication management, patient and family education, and peer support services. Outpatient centers are located across Fort Worth, Arlington, and Hurst-Euless-Bedford areas.

Texas Care of Fort Worth

Located at 815 Trailwood Dr., STE. 125, Hurst, TX, Texas Care of Fort Worth provides compassionate mental health services tailored to the unique needs of the community. The center offers a comprehensive approach to support individuals and families in achieving personal growth and well-being.

Prioritizing both physical fitness and mental health is essential for overall well-being. Fort Worth’s diverse range of gyms and mental health services ensures that residents have access to the resources needed to support their health journeys.